The Health Benefits Of A Day In The Peaks With Us
Stress is a common factor in today’s work place, which is outlined by the statistics below;
526,000 workers suffered from work-related stress, depression or anxiety in 2016/17
12.5 million working days were lost due to work-related stress, depression or anxiety in 2016/17
peaksGO offers a selection of activities to help alleviate the stress of the everyday working environment by taking people out into the great outdoors. Studies have proven that physical activity can help to reduce stress. Exercise can also help to reduce anxiety, and consistent activity provides more relief for anxiety and depression. Breathing in fresh air, in a natural, serene environment also helps many people to relax and reduce stress and anxiety.
This is where peaksGO comes in. With a combined working history of 42 years within corporate environments, we understand how hard it can be to manage the many stresses within the work place, whilst trying to maintain a harmonious work/home life balance.
Our aim is to help alleviate these stresses by taking employees out into the great outdoors. You will find a great deal of camaraderie is taken back to the office after a day out on one of our tailored hunts, as well as a bit of light hearted competition. Through cliffs and caves and winding paths, mystical woods and hidden places you probably never knew existed. Our team of outdoorsman will take you on an adventure you will never forget and be on hand to make the day as enjoyable as possible.
Why not get in touch today and let us help you alleviate stress in the work place.